NR (Not Rated) – Pro Health Link – Health and Fitness

Yoga Conditioning for Weight Loss [Import]

vr6etta — Sun, 15 Oct 2017 21:05:24 +0000

Gaiam Dvd-Yoga Conditioner 4 Weight Loss ea
Living Arts’s Yoga Conditioning for Weight Loss is an unbelievable example of how DVD features can be utilized to strengthen a workout program. The same workout is presented five different ways, and you can also choose the combined (which shows all four modifications), complete, relatively modified, partially modified, or fully modified program. The four modifications each focus on a different instructor, and the audio instruction explains the specific moves for each level. At any point all through the 45-minute workout, you’ll press the “angle” key on your remote to switch to a different modification level, enabling you to get the most productive workout you’ll without straining yourself. In addition, at times a small “personal instructor” icon will appear in the lower right corner of the screen. By pressing enter, the program switches to instructor Suzanne Deason in the yoga studio who carefully explains how to do the pose. Each of these poses are explained based on the level you are watching (for example, at the fully modified level, Deason will demonstrate the pose the use of bricks or straps). All in all this is an excellent use of DVD features and an effective way to grow with a yoga program. –Jenny Brown

Jillian Michaels: Yoga Meltdown

vr6etta — Sun, 15 Oct 2017 21:05:21 +0000

Ships from Quebec

ESSENTRICS Pain-Relief Workouts

vr6etta — Sun, 15 Oct 2017 21:05:13 +0000

Enjoy 5 protected and slow, full-body workouts so we can release, rebalance and restore!

The leading cause of premature aging and long-term disability in the U.S. is chronic pain, an affliction suffered by one in five adults. The sad reality is that most of us have come to accept some type of pain-whether it is back spasms, throbbing joints or arthritis aches-as a regular, inevitable a part of life. But actually, there’s nothing “normal” about chronic pain; the human body is simply not designed to endure it and must not have to.

These Pain-Relief Workouts offer a solution to end chronic pain. Slow and gentle, and easy to do-these workouts will release, rebalance and restore your body-leaving you feeling pain-free, healthy and lively!

The Pain-Relief Workouts BOX SET includes:

DISC 1
• 45-min: Connective Tissue Workout
• 15-min: Feet & Calf Workout
• 5-min: Fingers & Hands Workout
• 3-min: Bonus Hand Workshop

DISC 2
• 30-min: Full-Body Pain-Relief Workout
• 30-min: Rebalancing Pain-Relief Workout
Classical Stretch
Stretching

Element Yoga for Beginners

vr6etta — Sun, 15 Oct 2017 21:05:02 +0000

Element Prenatal and Postnatal Yoga

vr6etta — Sun, 15 Oct 2017 21:04:54 +0000

Both all over and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to take care of emotional balance and reduce stress all over the exciting and regularly hectic times surrounding the birth of a child. In the prenatal sequence you’ll be able to practice secure and simple movements intended to beef up and tone your body at any stage of pregnancy, at the same time as providing relaxation to be able to help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and allow you to reconnect to yourself and your own wellness.About the Instructor:Elena Brower, Certified Anusara Yoga teacher, encourages you to invite yoga’s healing benefits into every realm of your life. She is the founder of Virayoga in New York City and writer of Alchemy, A Glossary. Named one of New York City’s top yoga teachers by Fit Yoga magazine, Elena’s clients include Gwyneth Paltrow, Naomi Watts, Minnie Driver, Eva Mendes, Christy Turlington and Rebecca Romijn.

Complete Prenatal Vinyasa Yoga & Short Forms 2 DVD Set

vr6etta — Sun, 15 Oct 2017 21:04:52 +0000

Prenatal Vinyasa Yoga with Jennifer Wolfe offers a complete, Secure, and active workout for all 3 trimesters and prepares you, your body and your baby for childbirth and postpartum recovery.This 2 DVD set provides you the most flexibility to tailor your yoga practice to meet your busy schedule and your energy level. It Features: 15, 30, 45 & 75 Minute Practices: Make a selection the length of your practice every day based on how much time you have and how your body is feeling. Each practice is different, so you will not get bored. 5 & 15 Minute Relaxations: Prepare your mind and body for labor by training your body to calm down the use of this 5 minute relaxation, an effective way to end your yoga practice. Secure Modifications for all 3 Trimesters: All 3 trimesters are modeled so you’ll be able to modify your practice as your baby grows and your body changes. 10 Minute Partner Routine with Doug Swenson: Connect with your partner and baby the use of this informative and fun partner yoga segment. Bonus Labor Poses: Yoga may also be in point of fact helpful in labor and childbirth, learn some tips for bringing yoga into the birthing process.

Body and Soul : Yoga for Beginners

vr6etta — Sun, 15 Oct 2017 21:04:28 +0000

From the Editors of Body + Soul Magazine comes a new line of DVDs designed to excite, inform, inspire and encourage your quest toward a balanced and healthy whole life.

YOGA FOR BEGINNERS is the easiest way to be introduced to Yoga and it lets you explore and experience the a lot of benefits of yoga. There are 8 routines to assist build strength, increase flexibility, reinforce your health and vitality and turn out to be how you feel and look.

Routines are led by renowned instructor Barbara Benagh who expertly leads you through tailored workouts ranging from 10 to 60 minutes. YOGA FOR BEGINNERS was once filmed on location at probably the most beautiful, tranquil beaches on this planet, Half-Moon Bay, Antigua, which adds to the overall experience of tranquility.

DVD HIGHLIGHTS:

-8 Customized, Targeted Routines

-Exclusive Interview with the Instructor

-Routines from 10 – 60 Minutes

-Includes articles from Body + Soul magazine

Rodney Yee’s Yoga for Beginner (Cover Image May Vary) [Import]

vr6etta — Sun, 15 Oct 2017 21:04:24 +0000

Rodney Yee’s Yoga for Newbie (Quilt Symbol Might Va