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		<title>Jillian Michaels: Ripped in 30</title>
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		<pubDate>Sun, 15 Oct 2017 21:05:35 +0000</pubDate>
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					<description><![CDATA[Get ripped with The usa&#8217;s Toughest Trainer! Jillian Micheals&#8217; new DVD &#8220;Ripped in 30&#8221; is a comprehensive 30-day diet and exercise plan designed to get you in the most efficient shape of your life! &#8220;Ripped in 30&#8221; is comprised of four 24-minute workouts in line with Jillian&#8217;s best selling body shredding 3-2-1 interval system: 3 [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Get ripped with The usa&#8217;s Toughest Trainer! Jillian Micheals&#8217; new DVD &#8220;Ripped in 30&#8221; is a comprehensive 30-day diet and exercise plan designed to get you in the most efficient shape of your life! &#8220;Ripped in 30&#8221; is comprised of four 24-minute workouts in line with Jillian&#8217;s best selling body shredding 3-2-1 interval system: 3 minutes of strength, 2 minutes of cardio and 1 minute of abs. Each and every implausible routine has fresh, fun new moves that progress in difficulty over a four-week period (a new workout Each and every week). You&#8217;ll be able to start with workout level 1 and advance to workout level 4. Jillian also shows modified moves for both beginners and advance athletes in Each and every workout. All it&#8217;s a must to do to get in poor health, insane, crazy, amazing results fast is keep on with the &#8220;Ripped in 30&#8221; diet and exercise program for 30 days. Get able to get ripped.<br />
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