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		<title>Bowflex Weight Bench Series</title>
		<link>https://prohealthlink.com/product/bowflex-3-1-adjustable-bench/</link>
					<comments>https://prohealthlink.com/product/bowflex-3-1-adjustable-bench/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[vr6etta]]></dc:creator>
		<pubDate>Tue, 17 Oct 2017 01:20:36 +0000</pubDate>
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					<description><![CDATA[Transform any space into a personal free weight fitness center
Adjusts to four different positions for over 30 different exercises
Comes with a removable leg hold-down brace for added decline position support]]></description>
										<content:encoded><![CDATA[<p>
<a href='https://prohealthlink.com/?attachment_id=36397'><img decoding="async" width="150" height="150" src="https://images-na.ssl-images-amazon.com/images/I/41ASLn92ozL._SS150_.jpg" class="attachment-thumbnail size-thumbnail" alt="" data-attachment-id="36397" data-permalink="https://prohealthlink.com/?attachment_id=36397" data-orig-file="https://images-na.ssl-images-amazon.com/images/I/41ASLn92ozL.jpg" data-orig-size="500,470" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Bowflex-31-Adjustable-Bench" data-image-description="" data-image-caption="" data-large-file="https://images-na.ssl-images-amazon.com/images/I/41ASLn92ozL._SS1024_.jpg" /></a>
<a href='https://prohealthlink.com/?attachment_id=36398'><img decoding="async" width="150" height="150" src="https://images-na.ssl-images-amazon.com/images/I/41XggfmDlVL._SS150_.jpg" class="attachment-thumbnail size-thumbnail" alt="" data-attachment-id="36398" data-permalink="https://prohealthlink.com/?attachment_id=36398" data-orig-file="https://images-na.ssl-images-amazon.com/images/I/41XggfmDlVL.jpg" data-orig-size="500,500" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Bowflex-31-Adjustable-Bench" data-image-description="" data-image-caption="" data-large-file="https://images-na.ssl-images-amazon.com/images/I/41XggfmDlVL._SS1024_.jpg" /></a>
<br />
Bowflex 3.1 Adjustable Bench<br />
Get more out of your workout the use of Bowflex SelectTech free weights with the 3.1 Series adjustable bench. It adjusts to four different positions for workout versatility&#8211;over 30 different exercises. It enables you to do more exercises to get the body you need and ensures proper posture so that you could maximize your results. It&#8217;s the perfect way to Turn into your space into a personal fitness center.</p><div id="prohe-196200144" class="prohe-content prohe-entity-placement"><script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script>
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<p> This bench is also great for correcting posture and stabilizing your positioning for a secure, muscle-building free-weight workout. It&#8217;s built-strong to last with heavy-duty commercial quality steel and durable upholstery. It comes standard with a removable leg hold-down brace for added decline position improve. It wheels away for easy storage and measures 26 by 20 by 56 inches (W x H x L). Assembly is required.</p>
<p> <strong>Specifications:</strong></p>
<ul>
<li>Dimensions: 56&#8243; L x 26&#8243; W x 20&#8243; H (142.25 L x 66 W x 51 H cm)
<li>Adjusts to four different positions
<li>Corrects posture and stabilizes positioning for a secure, muscle-building free weight workout
<li>Can be used with more than 30 exercises
<li>Comes standard with a removable leg hold-down brace for added decline position improve </ul>
<p> <strong>About Utility Benches</strong><br /> Despite the competition from trendy new fitness inventions, free-weight lifting continues to be a popular option for home strength training. Free weights offer a special benefit in strength training because they promote quicker strength gains. Free weights also work a larger number of muscles than resistance machines, which tend to focus on isolated muscles.</p>
<p> Specially-designed adjustable pads, grips, and bars help limit and guide movements to minimize the potential of muscle or joint damage. Plus, from a single utility bench, a vast number of exercises can also be performed. Whether it is focusing on the abdomen, arms, chest, or any other muscle group, a utility bench allow you to maximize your strength training goals whilst minimizing your risk of personal injury.</p>
<p> <strong>Manufacturer&#8217;s Warranty</strong><br /> 15-year warranty on frame, one-year warranty on upholstery</p>
<p>
Turn into any space into a personal free weight fitness center<br />
Adjusts to four different positions for over 30 different exercises<br />
Comes with a removable leg hold-down brace for added decline position improve<br />
Corrects posture and stabilizes positioning for a secure, muscle-building free-weight workout<br />
15-Year warranty on frame, one-year warranty on upholstery<br />
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