2 – Pro Health Link – Health and Fitness https://prohealthlink.com YOUR FAT LOSS EXPERTS Sat, 01 Apr 2023 17:35:28 +0000 en-US hourly 1 https://wordpress.org/?v=7.0 https://prohealthlink.com/wp-content/uploads/2017/04/cropped-PROHEALTHLIBK-LOGO-2-1-32x32.jpg 2 – Pro Health Link – Health and Fitness https://prohealthlink.com 32 32 126854766 ESSENTRICS Pain-Relief Workouts https://prohealthlink.com/product/essentrics-pain-relief-workouts/ https://prohealthlink.com/product/essentrics-pain-relief-workouts/?noamp=mobile#respond Sun, 15 Oct 2017 21:05:13 +0000 http://prohealthlink.com/product/essentrics-pain-relief-workouts/
Enjoy 5 protected and slow, full-body workouts so we can release, rebalance and restore!

The leading cause of premature aging and long-term disability in the U.S. is chronic pain, an affliction suffered by one in five adults. The sad reality is that most of us have come to accept some type of pain-whether it is back spasms, throbbing joints or arthritis aches-as a regular, inevitable a part of life. But actually, there’s nothing “normal” about chronic pain; the human body is simply not designed to endure it and must not have to.

These Pain-Relief Workouts offer a solution to end chronic pain. Slow and gentle, and easy to do-these workouts will release, rebalance and restore your body-leaving you feeling pain-free, healthy and lively!

The Pain-Relief Workouts BOX SET includes:

DISC 1
• 45-min: Connective Tissue Workout
• 15-min: Feet & Calf Workout
• 5-min: Fingers & Hands Workout
• 3-min: Bonus Hand Workshop

DISC 2
• 30-min: Full-Body Pain-Relief Workout
• 30-min: Rebalancing Pain-Relief Workout
Classical Stretch
Stretching

]]> https://prohealthlink.com/product/essentrics-pain-relief-workouts/feed/ 0 29319 Complete Prenatal Vinyasa Yoga & Short Forms 2 DVD Set https://prohealthlink.com/product/complete-prenatal-vinyasa-yoga-short-forms-2-dvd-set/ https://prohealthlink.com/product/complete-prenatal-vinyasa-yoga-short-forms-2-dvd-set/?noamp=mobile#respond Sun, 15 Oct 2017 21:04:52 +0000 http://prohealthlink.com/product/complete-prenatal-vinyasa-yoga-short-forms-2-dvd-set/
Prenatal Vinyasa Yoga with Jennifer Wolfe offers a complete, Secure, and active workout for all 3 trimesters and prepares you, your body and your baby for childbirth and postpartum recovery.This 2 DVD set provides you the most flexibility to tailor your yoga practice to meet your busy schedule and your energy level. It Features: 15, 30, 45 & 75 Minute Practices: Make a selection the length of your practice every day based on how much time you have and how your body is feeling. Each practice is different, so you will not get bored. 5 & 15 Minute Relaxations: Prepare your mind and body for labor by training your body to calm down the use of this 5 minute relaxation, an effective way to end your yoga practice. Secure Modifications for all 3 Trimesters: All 3 trimesters are modeled so you’ll be able to modify your practice as your baby grows and your body changes. 10 Minute Partner Routine with Doug Swenson: Connect with your partner and baby the use of this informative and fun partner yoga segment. Bonus Labor Poses: Yoga may also be in point of fact helpful in labor and childbirth, learn some tips for bringing yoga into the birthing process.
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