The Empower 3-in-1 Kettlebell dynamic training tool delivers an intense and time-efficient workout. This kettlebell provides a total body workout completed in about half the time of a traditional workout — and produces twice the results. With its soft-touch plastic shell for added comfort and wide grip deal with for smooth, controlled moves, this kettlebell is simple to make use of and comfortable to deal with. This kettlebell also features a workout DVD with three workouts (totaling 45 minutes) and an illustrated, boot camp-style workout guide.   Features & twist patented design takes the work out of changing weight—go from 5lb, 8lb to 12lb in seconds Comfortable Grip- Soft Touch shell is easy in your hands and nails Easy-to-use wide grip deal with ergonomically designed for smooth, controlled moves Empowers Swing Yourself Fit Total Body Workout DVD includes 3 fun, fat blasting, body sculpting workouts to get you fast effective results Includes one sand-filled, 3 in 1 adjustable kettlebell, Swing Yourself Fit DVD workout with fitness expert, Gin Miller and illustrated workout guide   About Fitness EM Founded in 1997, this fun, dynamic company is enthusiastic about helping women live active, healthy lifestyles by providing versatile fitness equipment designed for her individual needs. Fitness EM has a range of over 100 exercise products, including empower strength training equipment and the chic and convenient Danskin fitness accessories. All of Fitness EM’s products are fun and inspirational, with easy-follow instructional DVDs to help you get motivated, get off the couch, and get trim! Designed with women in mind!. 3 weights, one kettlebell. 3-in-1 kettlebell is best for versatile workouts. Great for many who do not know what weight to shop for. Easy-to-use deal with. Great for progressive workouts and training muscle groups. Dimensions: 6L x 10.4W x 11.5H inches.
Designed with women in mind!
3 weights, one kettlebell
3-in-1 kettlebell is best for versatile workouts
Great for many who do not know what weight to shop for
Easy-to-use deal with