There is not any wish to grind the seed as they’re ready to eat straight from the bag. Organic Hemp Hearts make it easy to add omegas, protein & fibre straight into your diet. How did we get this glorious super food into our package? Manitoba Harvest partners with farmers to deliver seed directly to our state of the art, certified facility. Here we remove the hemp seed’s hard outer shell to bring you the most nutritious part – the inner kernel (aka the hemp heart). Organic Hemp Hearts are tested for quality then sealed in a modified atmosphere package to lock in the freshness. All of our packaging has the packaged on and best before dates to be sure you’re getting the very best quality product to be had. Why Organic Hemp Hearts? Organic Hemp Hearts are packed full of protein with 10 grams of plant-based protein per 30 gram serving size. Hemp Hearts are an effective way to get an ideal ratio of Omega-6 to Omega-3’s including the rare EFA referred to as Gamma-Linolenic Acid (GLA). Testimonials have shown that GLA alone helps with arthritis, joint mobility, eczema, hormonal balance, migraines, menopause in women, healthy cholesterol & blood pressure levels and even weight management. Take a look at our testimonial section to read for yourself. Hemp food is extremely easy to digest. Hemp foods contain vitamins, chlorophyll, fibre, calcium and are rich in folic acid. Manitoba Harvest Organic Hemp Hearts contain no additives or preservatives. Our Organic Hemp Hearts are made in our dedicated hemp food facility that DOES NOT process any dairy, soy, nut or gluten products.