<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>recipe &#8211; Pro Health Link &#8211; Health and Fitness</title>
	<atom:link href="https://prohealthlink.com/tag/recipe/feed/" rel="self" type="application/rss+xml" />
	<link>https://prohealthlink.com</link>
	<description>YOUR FAT LOSS EXPERTS</description>
	<lastBuildDate>Fri, 04 Oct 2019 20:47:00 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0.2</generator>

<image>
	<url>https://prohealthlink.com/wp-content/uploads/2017/04/cropped-PROHEALTHLIBK-LOGO-2-1-32x32.jpg</url>
	<title>recipe &#8211; Pro Health Link &#8211; Health and Fitness</title>
	<link>https://prohealthlink.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">126854766</site>	<item>
		<title>Easy To Make Greek Style Keto Pizza</title>
		<link>https://prohealthlink.com/easy-to-make-greek-style-keto-pizza/</link>
		
		<dc:creator><![CDATA[vr6etta]]></dc:creator>
		<pubDate>Sun, 10 Mar 2019 18:48:41 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[better health]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[healthy pizza]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[Organic Garden]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">https://prohealthlink.com/?p=61233</guid>

					<description><![CDATA[Easy To Make Greek Style Keto Pizza &#8211; Pizza is probably mankind&#8217;s greatest achievement as far as food is concerned. Nothing hits the spot quite like a warm slice of pizza with all your favorite toppings. However, if you&#8217;re on a keto diet, ordering from Domino&#8217;s is not an option, because the average slice of [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Easy To Make Greek Style Keto Pizza &#8211; Pizza is probably mankind&#8217;s greatest achievement as far as food is concerned. Nothing hits the spot quite like a warm slice of pizza with all your favorite toppings.</p><div id="prohe-479711960" class="prohe-content prohe-entity-placement"><script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script>
<ins class="adsbygoogle"
     style="display:block; text-align:center;"
     data-ad-layout="in-article"
     data-ad-format="fluid"
     data-ad-client="ca-pub-2660059622600783"
     data-ad-slot="6352771037"></ins>
<script>
     (adsbygoogle = window.adsbygoogle || []).push({});
</script></div>
<p>However, if you&#8217;re on a keto diet, ordering from Domino&#8217;s is not an option, because the average slice of regular pepperoni pizza can have as much as 34g net carbs in the crust alone.</p>
<p>Lucky for all you<a href="https://prohealthlink.com/product/150-count-made-in-usa-ketone-test-strips-bonus-ketone-guide-sent-via-email/"> keto diet lovers</a> out there, you don&#8217;t have to completely let go of the savory snack. Keto pizza is absolutely a thing, and you&#8217;ll be ecstatic to learn that it is incredibly easy to make.</p>
<p>The biggest challenge is finding a low-carb alternative for the pizza crust because one serving of regular pizza crust can yank you out of ketosis faster than you can say &#8220;this is delicious.&#8221;</p>
<p>So, without wasting any more time, let&#8217;s dive in Herein is an easy Greek-style keto pizza recipe that you&#8217;re guaranteed to love.</p>
<h2><strong>FATHEAD KETO PIZZA</strong></h2>
<p>Fathead keto pizza is probably the most popular type of pizza for keto dieters. It is delicious, it is easy to make, and most importantly, it is <a href="https://prohealthlink.com/product/kiss-my-keto-exogenous-ketone-bhb-salts-ketogenic-supplement-beta-hydroxybutyrate-burn-fat-increase-energy-get-into-ketosis/">low carb.</a></p>
<p>If it is your first time exploring the world of keto pizza, this right here is what you should start with.</p>
<p>Fathead pizza crust is made from almond flour and a handful of other ingredients including mozzarella cheese, cream cheese, salt, and egg.</p>
<p>Since the cheeses used here aren&#8217;t exactly low carb, don&#8217;t go pouring fistfuls of them into the dough.</p>
<p>Use only as much as is necessary, and in our case, only a little is necessary.</p>
<p>You will definitely need a kitchen scale to measure out the ingredients because going over the recommended measurements is risking your keto diet Besides, what keto diet practitioner doesn&#8217;t have a kitchen scale already?</p>
<h2><strong>Here are the ingredients for the crust</strong></h2>
<p><img fetchpriority="high" decoding="async" data-attachment-id="61242" data-permalink="https://prohealthlink.com/easy-to-make-greek-style-keto-pizza/pizza-329523_640/" data-orig-file="https://prohealthlink.com/wp-content/uploads/2019/03/pizza-329523_640.jpg" data-orig-size="640,376" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;7.1&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 500D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;49&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="pizza-329523_640" data-image-description="" data-image-caption="" data-large-file="https://prohealthlink.com/wp-content/uploads/2019/03/pizza-329523_640.jpg" class="alignright wp-image-61242 size-full" src="https://prohealthlink.com/wp-content/uploads/2019/03/pizza-329523_640.jpg" alt="Easy To Make Greek Style Keto Pizza" width="640" height="376" data-wp-pid="61242" /></p>
<p>• A cup of blanched almond flour (this is roughly 3 ounces)</p>
<p>• 1 egg (large)</p>
<p>• 1 cups of mozzarella cheese, shredded</p>
<p>• 4 tablespoons of cream cheese</p>
<p>• One teaspoon of salt</p>
<h2><strong>MAKING THE DOUGH</strong></h2>
<p>Mix all the ingredients together (except for the egg) and toss them into the microwave for a few seconds. Remember to be careful about the measurements because sticking to the precise quantities will yield much better results.</p>
<p>After taking it out of the microwave, add the egg and mix it well into a dough. Afterward, place the dough on the baking sheet lined with the parchment paper, then cover it with plastic cling wrap.</p>
<p>Covering it with parchment paper will also work, though you won&#8217;t be able to see the dough as you work on it.</p>
<p>Once this is done, you can begin kneading and flattening the dough into a circle measuring roughly 11 inches (standard pizza size).</p>
<p>A rolling pin works too if you don&#8217;t want to get your hands all doughy.</p>
<p>Once you&#8217;re satisfied with the shape and thickness of the dough (Fathead dough can be hard to form into a perfect circle, but on the plus side it does make a great thin crust pizza), remove the plastic wrap.</p>
<p>The next step is to dock the dough (or in layman&#8217;s, to poke holes all over it to give it room to breathe as it bakes), and you can use a fork or anything with tines to do this.</p>
<p>Some fathead pizza lovers say that coconut flour can be just as good, but don&#8217;t substitute almond flour with coconut flour unless you&#8217;re ready for pizza crust that tastes like coconut.</p>
<h2><strong>TOPPINGS</strong></h2>
<p>As for the toppings, you can go with whatever is on your keto food list.</p>
<p>Some good choices include.</p>
<p><img decoding="async" data-attachment-id="61246" data-permalink="https://prohealthlink.com/easy-to-make-greek-style-keto-pizza/pizza-1543198_640/" data-orig-file="https://prohealthlink.com/wp-content/uploads/2019/03/pizza-1543198_640.jpg" data-orig-size="640,408" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="pizza-1543198_640" data-image-description="" data-image-caption="" data-large-file="https://prohealthlink.com/wp-content/uploads/2019/03/pizza-1543198_640.jpg" class="alignright wp-image-61246 size-full" src="https://prohealthlink.com/wp-content/uploads/2019/03/pizza-1543198_640.jpg" alt="Easy To Make Greek Style Keto Pizza" width="640" height="408" data-wp-pid="61246" /></p>
<p>• Chicken, shredded</p>
<p>• Sausage</p>
<p>• Bacon</p>
<p>• Prosciutto</p>
<p>• Pepperoni</p>
<p>• Mushrooms</p>
<p>• Garlic</p>
<p>• Sun-dried tomatoes</p>
<p>• Artichoke hearts The crust doesn&#8217;t take long to bake, so it&#8217;s best to have these ingredients reedy before preparing the dough.</p>
<h2><strong>Here&#8217;s the full ingredient list<br />
</strong></h2>
<p><img decoding="async" data-attachment-id="61245" data-permalink="https://prohealthlink.com/easy-to-make-greek-style-keto-pizza/pizza-2380025_640/" data-orig-file="https://prohealthlink.com/wp-content/uploads/2019/03/pizza-2380025_640.jpg" data-orig-size="640,452" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="pizza-2380025_640" data-image-description="" data-image-caption="" data-large-file="https://prohealthlink.com/wp-content/uploads/2019/03/pizza-2380025_640.jpg" class="alignright wp-image-61245 size-full" src="https://prohealthlink.com/wp-content/uploads/2019/03/pizza-2380025_640.jpg" alt="Easy To Make Greek Style Keto Pizza" width="640" height="452" data-wp-pid="61245" /></p>
<p>• 2 ounces of feta cheese, crumbled</p>
<p>• 2 ounces of parmesan cheese, grated</p>
<p>• 2 ounces of mozzarella cheese, shredded</p>
<p>• 2 ounces of kalamata dives, chopped</p>
<p>• 2 ounces of mushrooms, sliced</p>
<p>• 1 tablespoon of olive oil</p>
<p>• 1 tablespoon of fresh parsley, minced</p>
<p>• 5 doves of garlic, chopped</p>
<p>• A a Roma tomato, chopped</p>
<h2><strong>INSTRUCTIONS</strong></h2>
<p>1. Preheat the oven to 425 F and position a rack in the center. Make sure the baking sheet you lay out is large enough to hold the 11-inch pizza. Line this with parchment paper.</p>
<p>2. Mix the almond flour, salt, cheese, and cream cheese in a mixing bowl and stir. Pour the mixture in a heatproof bowl and pop into the microwave for about 10 minutes to allow all the cheese to melt.</p>
<p>You should take it out when it&#8217;s halfway done to stir the mixture, then pop it back in until the minute and a half is over Stir the mixture until it forms a smooth dough.</p>
<p>3. Remove from the microwave and stir in the egg until it is properly mixed. Leave it to cool for a while then place it on a baking sheet lined with parchment paper.</p>
<p>Cover with cling wrap and use your hands to knead and spread the dough until it forms a circle of roughly 11 inches. After discarding the cling wrap, clock the dough.</p>
<p>4. Pop the crust into the oven at 425 F and allow it to bake for about 10 minutes give or take two or three minutes. Take it out when it turns golden brown.</p>
<p>5. Pull it out of the oven and add the toppings.First, spread out the cheeses, then the mushrooms, olives, tomato, garlic, and parsley. Afterward, drizzle the olive oil on top.</p>
<p>Pull it out of the oven and add the toppings. First, spread out the cheeses, then the mushrooms, dives, tomato, garlic, and parsley. Afterward, drizzle the olive oil on top.</p>
<p>6. Pop it back into the oven and allow it to bake for 5 to 10 minutes. Check to see if the mushrooms are tender, but don&#8217;t let the crust&#8217;s edges brown too much.</p>
<p>Only bake for 10 minutes if you go with the suggested Greek style toppings. Otherwise, 5 minutes is enough to get all the cheese melted.</p>
<h2><strong>NUTRITIONAL INFORMATION</strong></h2>
<p>Now that you have your yummy keto pizza ready let&#8217;s look at how much carbs and nutrients the crust has.</p>
<p><img loading="lazy" decoding="async" data-attachment-id="61244" data-permalink="https://prohealthlink.com/easy-to-make-greek-style-keto-pizza/pizza-1442946_640/" data-orig-file="https://prohealthlink.com/wp-content/uploads/2019/03/pizza-1442946_640.jpg" data-orig-size="640,432" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS DIGITAL REBEL XS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;20&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.04&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="pizza-1442946_640" data-image-description="" data-image-caption="" data-large-file="https://prohealthlink.com/wp-content/uploads/2019/03/pizza-1442946_640.jpg" class="alignright wp-image-61244 size-full" src="https://prohealthlink.com/wp-content/uploads/2019/03/pizza-1442946_640.jpg" alt="Easy To Make Greek Style Keto Pizza" width="640" height="432" data-wp-pid="61244" /></p>
<p>Fat — 17g</p>
<p>Sodium — 340mg</p>
<p>Protein — 11g</p>
<p>Carbs — 5g</p>
<p>Fiber — 1.5g</p>
<p>Cholesterol — 60mg</p>
<p>Saturated Fat — 6g</p>
<p>Calories — 220</p>
<p>Sugar — lg</p>
<h2><strong>DELICIOUS AND EASY TO MAKE</strong></h2>
<p>This keto pizza is gluten-free, low cart, and highly delicious.</p>
<p>Remember, you can always use your favorite toppings instead provided they are in the keto food list.</p>
<p>Now you too can enjoy a delicious slice of pizza without sacrificing your hard-earned state of ketosis with this easy keto pizza recipe.</p>
<div class="wb-box wb-multiple-products">
<div class="wb-product">
					<div class="wb-left">
						<div class="wb-prod-image">
							<a href="" class="thickbox"></a>
							<a href="" class="thickbox">See larger image</a>
						</div>
					</div>
					<div class="wb-right">
						<h5><a href="https://prohealthlink.com/?redirectAmzASIN=" target="_blank" rel="nofollow"></a></h5>
						<div class="wb-description">
							
						</div>

						<div class="wb-price">
							<p><span>Price:</span> </p>
						</div>
						<a rel="nofollow" href="https://prohealthlink.com/?redirectAmzASIN=" class="wb-buy wb-buy-" target="_blank">Buy Now</a>
					</div>
				</div>
</div>

<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">61233</post-id>	</item>
	</channel>
</rss>
