Should you think that it’s a must to retreat to a cave within the Himalayas to find the enlightenment that yoga promises think again On this second edition of Living Your Yoga Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of day by day life-all of them-as how you can practice This edition includes three new chapters Relaxation Empathy and Worship a full index and new interior and cover designs The use of the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course she serves up off-the-mat practices to guide you in deepening your relationships with yourself your friends and family and the world around you Inspiring and practical she blends her heartfelt knowledge of an ancient tradition with her life experiences as a daughter sister partner mother friend and yoga practitioner and teacher The result a new yoga that beckons you in finding the spiritual in on a regular basis life
Living Your Yoga: Finding the Spiritual in Everyday Life
Amazon.ca Price: $19.75 (as of 31/05/2022 11:24 PST- Details) & FREE Shipping.
Should you think that it’s a must to retreat to a cave within the Himalayas to find the enlightenment that yoga promises think again On this second edition of Living
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| Languages | English, Published, English, Original Language, English, Unknown |
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