Prohealthlink Blog – Experts at Fat Loss
The Best Safety Harness For Roofers
April 24, 2022 / 0 Comments
The Best Safety Harness For RoofersRoofing is a highly dangerous job. Workers are always on the roof, climbing ladders and walking over the top of structures as they work to complete their projects. Finding the right safety harness can help you stay safe up there.The Best Safety Harness For...
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Choosing The Right Safety Glasses: Concerns And Considerations
April 18, 2022 / 0 Comments
Choosing The Right Safety Glasses: Concerns And ConsiderationsChoosing The Right Safety Glasses: Concerns And Considerations - Anyone who's ever worked in construction, done any home repairs, or played on a sports team has had to wear safety glasses at one point or another. Yet there are...
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The 3 Best Dust Masks for Your Next DIY Project
January 25, 2022 / 0 Comments
The 3 Best Dust Masks for Your Next DIY ProjectThe 3 Best Dust Masks for Your Next DIY Project - There's nothing quite like the experience of doing a project and feeling like it came out exactly how you wanted. Dust masks, like any other tool, are important for completing your DIY projects....
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Searching for The Best Pair of Work Gloves?
January 4, 2022 / 0 Comments
Searching for The Best Pair of Work Gloves? Here Is What You Need to Know.Searching for The Best Pair of Work Gloves? - Whether you need to keep your hands warm or dry, work gloves are an essential accessory for any job. You can find them in tons of different materials, colors, and styles, but...
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The Best Steel Toe Work Boots for Men - A Comprehensive Guide
December 15, 2021 / 0 Comments
The Best Steel Toe Work Boots for Men - A Comprehensive GuideThe Best Steel Toe Work Boots for Men - A Comprehensive Guide - If you’re in the market for a steel toe work boot, you’ve probably come across many different options. There are so many prices and materials to choose from! And it...
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The Best Way To Get Vitamin D In The Winter: 7 Great Tips
December 7, 2021 / 0 Comments
The Best Way To Get Vitamin D In The Winter: 7 Great TipsThe best way to get vitamin d in the winter: 7 great tips - Vitamin D is essential to the human body. It helps increase calcium absorption and is important for bone and immune system health. Unfortunately, the majority of us don’t get...
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5 Tips On How To Gain Muscle Mass and Lose Weight Fast
November 3, 2021 / 0 Comments
5 Tips On How To Gain Muscle Mass and Lose Weight FastIf you are a newbie trying to gain weight for your sports team, or if you are trying to look buff for that next date the following will allow you to make the right choices based on science to lose fat and gain muscle.Section 1: Where to...
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How To Eat Whatever You Want And Still Lose Weight: 5 Simple Steps, Based on Science
October 26, 2021 / 0 Comments
How To Eat Whatever You Want And Still Lose Weight: 5 Simple Steps, Based on ScienceHow To Eat Whatever You Want And Still Lose Weight: 5 Simple Steps, Based on Science - Let’s be honest. How many times have we deprived ourselves of nibbling on a fresh-baked cookie in fear of gaining weight?...
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When Do I Need To Get A Blood Test?
August 10, 2021 / 0 Comments
When Do I Need To Get A Blood Test?When Do I Need To Get A Blood Test? Did you know that millions of Americans and Canadians suffer from blood-related diseases and disorders? While many of these conditions are treatable you must catch them as early as possible to combat them. That’s...
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Build Your Immune System With Exercise
June 13, 2021 / 0 Comments
Build Your Immune System With ExerciseBuild your immune system with exercise - A single bout of workout causes a massive and nearly instant mobilization of immune cells to the bloodstream. The general leukocyte can increase two- to threefold after quick (order of mins) dynamic workout, while...
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Pea Protein Powder The Pros and Cons
May 4, 2021 / 0 Comments
Pea Protein Powder The Pros and Cons - What is pea protein powder? The pea itself is a good source of protein, and pea protein powder makes these proteins convenient and easy to obtain. Pea protein is relatively easy for the human body to digest and use, making it a popular plant protein...
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What To Do If You Have Zoom Meeting Fatigue
March 27, 2021 / 0 Comments
What To Do If You Have Zoom Meeting Fatigue - Have you ever quit the last Zoom meeting of the day and found yourself completely exhausted? If so, you are not alone.Zoom fatigueMany people are dealing with Zoom fatigue (sometimes called virtual fatigue). It refers to the fatigue you feel...
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The Truth About Steroids what they Do and How They Work
March 14, 2021 / 0 Comments
The Truth About Steroids What They Do, How They Work, and What to ExpectThe Truth About Steroids what they Do and How They Work - This article is intended for educational purposes only, this article is to inform on steroids, and why eating and training properly is so important to maximize...
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The Effects Of Exercise On Testosterone
January 19, 2021 / 0 Comments
The effects Of Exercise On Testosterone - According to a recent Gallup poll, approximately 15% of Americans engage in weight training three or more days per week (14). The improvement in muscular strength and hypertrophy gained from resistance training is due to acute and chronic elevations in...
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How To Reduce The Aging Process In Adults Over 50
December 22, 2020 / 0 Comments
How To Reduce The Aging Process In Adults Over 50There are many physiological and neurological changes accompanying aging, and four of these will be briefly discussed: frailty and three of chronic diseases, heart disease, cancer, and Alzheimer’s disease (AD). Frailty is characterized by...
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Why Do I Have So Many Headaches
December 6, 2020 / 0 Comments
Why Do I Have So Many Headaches1 A pain by any other name. Most headaches tend to be grouped by their symptoms into three common categories-tension, migraine, and cluster. Unfortunately, the misery of headache pain will affect three of four people at least once a year. Even more...
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The Top 10 Ways To Lose Fat Fast
November 22, 2020 / 4 Comments
The Top 10 Ways To Lose Fat FastThe Top 10 Ways To Lose Fat Fast - If you've ever been looking for tips on how to lose fat faster, read this before exercising with an empty stomach. If you eat enough protein and use weight lifting to promote fat loss you are headed in the right direction,...
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Which Supplements Can Help With Covid-19
November 20, 2020 / 1 Comments
Which Supplements Can Help With Covid-19 - Consumers have long turned to vitamins and herbs to try to protect themselves from the disease. This pandemic is no different — especially with headlines that scream “This supplement could save you from coronavirus.”It also helps to have...
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The Top 20 Trends Of 2020 - 2021 And Beyond
November 11, 2020 / 0 Comments
The Top 20 Trends Of 2020 - 2021 And Beyond Wearable technology.Wearable technology was again the no. 1 trend as it has been since 2016 (the only exception was a drop to no. 3 in 2018) and includes fitness trackers, smartwatches, HR monitors, and GPS tracking devices. Examples...
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Should I Exercise When I Am Pregnant?
October 28, 2020 / 5 Comments
Should I Exercise When I Am Pregnant? - Exercise, or physical activity (PA), is established as a critical component of health across the life span, yet only recently have we begun to realize the powerful influence of prenatal exercise for optimizing the health of two generations, the...
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7 Reasons Why you need to Have Vitamin D
October 21, 2020 / 0 Comments
7 Reasons Why you need to Have Vitamin DWhat is vitamin D, and how do we get it?Vitamin D, "the sunshine vitamin" is a fat-soluble vitamin that is required by the body. It is considered both a hormone and a vitamin because, as per the traditional definition of a hormone (a substance made in...
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WHY DO I NEED PROTEIN POWDER??
October 18, 2020 / 0 Comments
WHY DO I NEED PROTEIN POWDER??Eating enough protein is not just for athletes or would-be Schwarzenegger types. It is necessary for a healthy immune system and required for organs like your heart, brain, and skin to function properly. The nutrient is also touted for its ability to help control...
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Musculoskeletal Injury in the Workplace
October 10, 2020 / 0 Comments
Musculoskeletal Injury in the WorkplaceThe most common musculoskeletal injury that we have seen in the workplace is the occurrence of a lower back injury. As we are all aware the construction industry is a very labor-intensive activity with tight deadlines and many other factors driving profit...
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Creating An Air Quality Plan In A Family Household
October 5, 2020 / 0 Comments
Creating An Air Quality Plan In A Family HouseholdIntroductionIndoor air quality (IAQ) is essential for a healthy household environment. However, as modern buildings have become more energy-efficient, they have also become more airtight, thus increasing the potential for poor air quality. It...
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Fire Evacuation Plan for A Family Household
September 10, 2020 / 0 Comments
Fire Evacuation Plan for A Family HouseholdIntroductionFire Evacuation Plan for A Family Household - Implementing a home evacuation plan and practicing it with your family members at least twice a year can help you stay safe, contact each other, and reunite if separated. The content of an...
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Building Respect and Accountability in the Workplace
August 7, 2020 / 0 Comments
Building Respect and Accountability in the WorkplaceRespect in the WorkplaceIntroductionEvery organization must establish a respectful workplace culture. This culture is crucial because it is the heart of an effective health and safety program. Respect and accountability are captured by...
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Adult Learning Principals In Health and Safety
July 28, 2020 / 0 Comments
Adult Learning Principals In Health and SafetyAdult Learning PrinciplesAdult Learners are Self-DirectedMost adults like to make their own decisions and throughout adult learning, on the job, this applies too. Employees play a fundamental role in developing their workplaces safety...
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How to Prevent Hair Loss For Men
April 30, 2020 / 0 Comments
What is hair loss?How to Prevent Hair Loss For Men - Male hair loss is a very not unusual condition, affecting around 6.5 million men in the UK. It usually starts off with a little thinning of the hair at the temples. The hairline will then recede and a sparse patch will appear on the pinnacle...
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What is the Best and Cheapest Home Gym Equipment?
March 27, 2020 / 0 Comments
Home Gyms – Equipment and SettingsWhat is the Best and Cheapest Home Gym Equipment? There are multiple settings where one can set up and use home gyms or equipment. Picking a exact place shouldn’t be a challenge. If someone is making a complete health club at home, then a garage, basement,...
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What Is The Best Diet For A Longer Life?
March 22, 2020 / 0 Comments
What Is The Best Diet For A Longer Life? - For decades, specialists have located that the name of the game to a longer existence lies in one’s diet. Eating a wholesome, balanced weight loss plan will ensure existence longevity. When it involves meals choices, what are foods to increase...
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How To Protect Yourself From Coronavirus
March 13, 2020 / 0 Comments
How To Protect Yourself From Coronavirus - Many supplements and natural remedies are being promoted to prevent or deal with coronavirus (COVID-19). None have been tested to work, but some have viable limited advantage. Here's what you want to understand.If you are making plans to try any, be...
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Is Planet Fitness the right gym for me?
January 18, 2020 / 0 Comments
Is Planet Fitness the right gym for me?Is Planet Fitness the right gym for me? - You might have joined the gymnasium to drop weight, but this usually comes with a price. The average gymnasium club costs $50 a month and luxury gyms run nearly three hundred a month. Sure, the perks may be...
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Should I do the Keto diet?
January 10, 2020 / 0 Comments
Should I do the Keto diet?Should I do the Keto diet? - Low-carbohydrate diet (or no carbohydrate diet) is a diet selection that limits the amount of carbohydrates ingested by dieters, while increasing the amount of protein and fat eaten.Different diet options that allow the consumption...
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The Top 20 Tips To Ensure Weight loss In 2020
December 18, 2019 / 0 Comments
The Top 20 Tips To Ensure Weight loss In 2020The Top 20 Tips To Ensure Weight loss In 2020 - Belly fat is not just a pesky thing that makes your clothes too tight. Inside the abdomen there is something called visceral fat and this is quite harmful. This type of fat is a major risk factor for...
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What cardio equipment burns the most calories in one hour?
December 10, 2019 / 0 Comments
What cardio equipment burns the most calories in one hour?What cardio equipment burns the most calories in one hour? - To succeed in your health and fitness goals, you should include cardio work into your daily routine. Cardio exercise is what enhances your overall health...
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5 Tips For Healthy Holiday Eating
December 5, 2019 / 0 Comments
5 Tips For Healthy Holiday Eating - With the holidays just around the corner, you might be worrying about how to get through all the parties and cookie exchanges without derailing your healthy lifestyle. It can be a struggle to avoid temptation, particularly when you’re busy, stressed,...
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How can you prevent injuries during exercise?
October 22, 2019 / 0 Comments
How can you prevent injuries during exercise?Common workout injuriesDespite the multitude of exercise and sporting activity, there is a similarity of how one gets hurt.Here are the most common injuries:Muscle pull and strainSprained ankleShoulder injuryKnee...
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The 8 Best Headphones Under $200
June 5, 2019 / 0 Comments
The 8 Best Headphones Under $200The 8 Best Headphones Under $200 - Headphones today vary with choices in both costs, style, types that are available in the market and also the best suited for different types of listening.There are things to consider when purchasing headphones the features...
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Dry Fasting What It Is And How Can I Benefit
May 8, 2019 / 0 Comments
What is Dry FastingDry Fasting What It Is And How Can I Benefit - Dry fasting is a culture that has been practiced by individuals or groups of people by completely abstaining from all foods and liquids, with the intention of having various biological benefits.Dry fasting has been practiced...
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WHY DIETS DON'T WORK
April 8, 2019 / 0 Comments
Why Diets Don't WorkThink about all of the different diets you know of; vegan, ketogenic, paleo, even lemon detox. The list goes on. While some people do find that these diets work for them, they are not right for everyone, and can actually be harmful to your health if you're not absorbing...
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What is the best exercise to build your chest?
April 4, 2019 / 0 Comments
What is the best exercise to build your chest? - Bench pressing is undoubtedly the classic exercise foundation that's used to build huge chests. Unequivocally, this exercise needs considerable pec contribution, but it also requires assistance from the triceps and anterior deltoids.This is...
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Top Tens Ways To Boost Male Fertility
March 25, 2019 / 0 Comments
Top Tens Ways To Boost Male Fertility - Male fertility is described as the ability of a man to get a woman pregnant, which is basically having normal shaped sperm cells which can fertilize an ovum. Recently, the issue of infertility is a worldwide concern and is highly increasing with research...
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Easy To Make Greek Style Keto Pizza
March 10, 2019 / 0 Comments
Easy To Make Greek Style Keto Pizza - Pizza is probably mankind's greatest achievement as far as food is concerned. Nothing hits the spot quite like a warm slice of pizza with all your favorite toppings.However, if you're on a keto diet, ordering from Domino's is not an option, because the...
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10 Natural Ways to Lower Your Cholesterol Levels
March 6, 2019 / 0 Comments
10 Natural Ways to Lower Your Cholesterol Levels - Cholesterol starts being useful in your body from the moment you are born. This is because cholesterol is essential for the proper functioning of your cells and hormones.Cholesterol also assists the liver to process fats by enabling it to...
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What is the Best AED for the Workplace
February 19, 2019 / 0 Comments
What is the Best AED for the Workplace - An In depth Guide for use in your Workplace! - When both AED and CPR are combined, they offer an improved chance of saving lives in the event of a heart attack. It is necessary equipment every workplace should have.Introduction to Automated External...
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The 18 Best High Intensity Interval Training For Beginners
February 10, 2019 / 0 Comments
The 18 Best High Intensity Interval Training For Beginners - Fitness achievement at its best is a tough challenge to pursue.HIIT training is one of the most popular and effective ways of losing weight. Several gyms and fitness studios are incorporating HIIT training into class schedules...
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Top 11 Exercise Movements You Can Do At Home To Lose Fat
January 20, 2019 / 0 Comments
Top 11 Exercise Movements You Can Do At Home To Lose Fat The VisionWhat is your purpose and vision, the driving force behind the goal.Visualize yourself achieving it. Big goals can feel overwhelming.Some of the biggest names in society and...
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How To Know If You're Depressed
January 11, 2019 / 0 Comments
How To Know If You're DepressedHow To Know If You're Depressed - Depression is among the most common mental health illnesses that not only affects your physical health but your general well-being as well.It is a mental-emotional disorder that is very familiar and cruel to most...
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Build Muscle In Only 7 Minutes A Day
December 28, 2018 / 0 Comments
Build Muscle In Only 7 Minutes A Day - It may sound a bit too good to be true, but it's true, just seven minutes of regular exercise is enough to build muscle and define your body.This fitness program has it all! We took a closer look at the workout trend.No time for sports? This...
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What To Eat 30 Minutes Before A Workout
December 17, 2018 / 0 Comments
What To Eat 30 Minutes Before A WorkoutWhat To Eat 30 Minutes Before A Workout - What you eat before you workout is very important. A bad pre-workout meal can cause discomfort, make you tired, or give you poor energy, ruining your workout.A good pre-workout meal however can fuel your body...
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