The Safety Squat Bar has been used very successfully over the past ten years for training. This bar is great for this as it is in a constant process of trying to force the lifter forward. This places much of the stress on the muscles of the lower and upper back. In the squat, the general public will shift or fall forward. This bar will permit you to develop two things so they can make a huge difference: it is going to increase your static strength and thus keep you from falling forward in the squat and second it is going to permit you to develop the strength to help your get well if you do fall forward.

Here is a list of one of the crucial most popular movements you’ll do with the safety squat bar:

REDUCE STRESS ON KNEES, HIPS, LOWER BACK – The Safety Squat Bar is designed for training athletes with limited shoulder mobility because of injury. No want to hold bar when you squat, just let go and it is going to balance perfectly on the three pads.
FORCES LIFTER FORWARD – Increasing static strength which develops muscles to balance against falling forward in squat position | 250 kg or 550 lb Weight Capacity
GREAT FOR A VARIETY OF EXERCISES including chain suspended good mornings, safety squat bar box squats, zercher squats, shrugs, glute ham raises
OFFSET BUSHINGS AND ATTACHED HANDLES – Makes the bar have a cambered feel which is easier to keep an eye on especially for those with limited mobility or undergoing rehab
100% MONEY BACK GUARANTEE | 3 Yr Limited Warranty Under Normal Use | Thick Reinforced Packaging Ensures Your Bar Arrives Without a Scratch | Includes Friendly Customer Service from Canada’s Best Functional Fitness Store – Bells of Steel